Holistic Counselling in Brisbane
Your Holistic Counsellor in Brisbane and beyond
A practitioner who has
walked the path herself
Healing that goes to the root of what holds you back
Online sessions with Rachael - a trauma-informed holistic counsellor based in Brisbane. Addressing the root cause of anxiety, trauma, relationship patterns and emotional pain - not just the symptoms.
Free 20-min Consultation via Zoom
ANXIETY RELIEF • TRAUMA HEALING • RELATIONSHIP PATTERNS • CHILDHOOD TRAUMA • PEOPLE-PLEASING • BURNOUT RECOVERY • INNER CHILD WORK
Brisbane Therapy That Goes Deeper
Rachael offers a regression-based, subconscious approach to healing. Rather than managing symptoms, we guide you back to the original event and resolve it at the source.
Free 20-min Consultation
3–6
Sessions average
100%
Online via Zoom
1.5h
Per session
"Many clients feel the shift within the first session - not because we rushed, but because we went to the right place."
Do Any of These Feel Familiar?
Anxiety & Overwhelm
Persistent worry, racing thoughts, or a nervous system that never fully settles — even
when life looks fine on the outside.
Childhood Trauma
Experiences from early life — neglect, instability, emotional unavailability — that still
shape how you feel and respond today.
People-Pleasing & Burnout
Saying yes when you mean no. Exhausting yourself trying to keep everyone happy.
Feeling invisible in your own life.
Addictions & Self-Sabotage
Reaching for something to numb, escape, or fill a gap. Shopping, alcohol, scrolling,
overworking — the pattern behind the pattern.
Repeating Relationship Patterns
Attracting the same dynamic again and again. Struggling with boundaries. Feeling
emotionally unavailable or overwhelmed in intimacy.
Grief & Loss
Unprocessed loss that lodges in the body and resurfaces in unexpected ways —
sometimes years after the event.
How an online session
actually works
No hypnosis. No performance. Just a gentle, guided process that allows your subconscious to do what it already knows how to do.
01
We Talk
We begin with what's happening for you right now, the patterns, the feelings, the experiences you're ready to move through. No preparation needed. There's nothing to get right.
02
We Relax In
Using a gentle relaxation technique, not hypnosis, not performance, we access the subconscious mind where the original imprint lives. You stay fully aware throughout. You are always in control.
03
We Find the Root
​
Your subconscious guides us back to the originating event, the moment where the pattern first formed. This often arrives with deep clarity and a sense of 'oh, so that's where it started.'
04
We Release and Integrate
​
Once we're at the source, we resolve what was left unresolved, the emotion, the belief, the decision made in that moment. Many clients feel a shift during the session. The work then integrates in the following days.
Rachael Greany
Holistic Counsellor
Meet your counsellor from Brisbane
This Isn't Talking About It.
It's Resolving It.
For years, Rachael found herself going in circles - sensing that something was holding her back, but unable to name it. Despite trying to understand her patterns, real change felt out of reach. That search led her to Root-Cause Therapy, and what she experienced in a single session changed the direction of her life.
Now a qualified holistic counsellor based in Brisbane, Rachael works with people who recognise themselves in that same place - aware enough to know something needs to shift, but stuck in patterns that understanding alone hasn't been able to move. She brings both professional training and lived experience to every session.
"Healing is not a straightforward path — it may involve tears and discomfort. But on the other side awaits relief, and the possibility of a life you never knew existed."
- Rach
— Is This Right For You?
This work is for people who are ready
✓Adults (30–70) who feel emotionally stuck despite trying other approaches
✓People with childhood or generational trauma patterns
✓Survivors of emotional, physical, or relational abuse
✓High-functioning individuals who intellectually understand their patterns but can't shift them
✓Those who've tried talk therapy but feel it hasn't gone deep enough
✓Women experiencing burnout, people-pleasing, or anxiety
Holistic Counselling
Brisbane — Online
Sessions are conducted entirely via Zoom, making quality holistic
counselling accessible across Brisbane, Southeast Queensland, and
internationally. If you're based in Brisbane, you're working with a
practitioner who understands the local community.
20 minutes · No obligation · Via Zoom