20 Min Free Consultation

Service Description

This complimentary 20-minute consultation is a chance to slow down, connect and talk about where you’re at. Everyone’s journey is different, and there’s no one-size-fits-all approach to support. Together, we’ll explore what’s bringing you in, what you’re hoping to work through, and what you might need from your counselling experience. It’s also an opportunity to get a feel for my approach and how we can shape our work together in a way that feels comfortable and right for you. There’s no pressure or expectation to commit. Just a gentle first conversation to help us understand what you need and where we might go from here.