<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dragonfly Blue]]></title><description><![CDATA[Health coaching services ]]></description><link>https://www.holisticcounsellingbrisbane.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 02:04:08 GMT</lastBuildDate><atom:link href="https://www.holisticcounsellingbrisbane.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Symptoms of Childhood Trauma in Adults (And Why They're Easy to Miss)]]></title><description><![CDATA[You might not think of yourself as a trauma survivor. You didn't go through a war. You weren't in a serious accident. Life wasn't perfect, but it wasn't that bad, right? That kind of thinking keeps a lot of people stuck. Childhood trauma doesn't always look dramatic. Sometimes it's a parent who was emotionally unavailable. A home where love felt conditional. Years of feeling like you weren't enough, or that you had to earn your place. These experiences leave marks, and those marks show up in...]]></description><link>https://www.holisticcounsellingbrisbane.com/post/symptoms-of-childhood-trauma-in-adults</link><guid isPermaLink="false">69cfee9a462bc80100bf5021</guid><pubDate>Fri, 03 Apr 2026 16:56:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5a3a47_d3e8adaed72147aa8dfa93dd200bf4bb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mel Donayre</dc:creator></item><item><title><![CDATA[Dragonfly Blue: A Journey of Healing, Trauma Recovery, and Inner Child Restoration]]></title><description><![CDATA[At Dragonfly Blue, healing is not about fixing what is broken — it is about gently returning to who you have always been beneath the layers of pain, trauma, and survival. Every person who walks through the door carries a story. Some are spoken. Many are held quietly in the body, the nervous system, and the heart. Working with trauma and abuse requires more than conversation. It requires safety, patience, and a deep respect for the pace of each individual’s journey. Trauma is not just what...]]></description><link>https://www.holisticcounsellingbrisbane.com/post/dragonfly-blue-a-journey-of-healing-trauma-recovery-and-inner-child-restoration</link><guid isPermaLink="false">69bf76b5915fd340e9e9e5f5</guid><pubDate>Sun, 22 Mar 2026 05:13:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ea8a76_eeb8c2ec97894fb98cb68db34843f3cd~mv2.png/v1/fit/w_661,h_607,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[A Christmas Blessing From My Heart to Yours]]></title><description><![CDATA[As we look toward 2026, may we step forward with hope, faith, and a renewed love — both for ourselves and for the very special people who walk this life beside us. New directions await. Brighter days are coming. And you deserve every bit of the peace and joy they hold.

Wishing you a wonderfully warm, loving Christmas.

Blessings to you and your families — now and always.]]></description><link>https://www.holisticcounsellingbrisbane.com/post/a-merry-christmas-from-dragonfly-blue</link><guid isPermaLink="false">69400b5c7d3431799f8c65f1</guid><pubDate>Tue, 16 Dec 2025 00:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2b8d8d_7219cc6c850444a2a1bfdd4a224ba653~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mel Donayre</dc:creator></item><item><title><![CDATA[Blooming Into Your Full Self: Embracing the Layers Within]]></title><description><![CDATA[Discover how Root-Cause Therapy helps you release emotional layers, embrace healing, and bloom into your true self—whole, radiant, and free.]]></description><link>https://www.holisticcounsellingbrisbane.com/post/blooming-into-your-true-self-root-cause-therapy</link><guid isPermaLink="false">68ce4a64aef6910f9dd839b1</guid><pubDate>Sat, 20 Sep 2025 07:35:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2b8d8d_ba62c6f756cc49f09044556d77ba6a88~mv2.png/v1/fit/w_1000,h_888,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mel Donayre</dc:creator></item><item><title><![CDATA[Better Relationships Start With You: How Root-Cause Therapy Can Help]]></title><description><![CDATA[We all want better relationships—deeper intimacy, stronger connections, healthier communication. But the truth is, every relationship you...]]></description><link>https://www.holisticcounsellingbrisbane.com/post/better-relationships-start-with-you-how-root-cause-therapy-can-help</link><guid isPermaLink="false">682991cfcaec9fd0d9415855</guid><pubDate>Sun, 18 May 2025 07:55:23 GMT</pubDate><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[Healing Isn't Easy, But It Is Worth It]]></title><description><![CDATA[Healing isn’t a light-hearted journey. It's not all sunshine and roses; it’s often a demanding process, and the deeper the trauma, the...]]></description><link>https://www.holisticcounsellingbrisbane.com/post/healing-isn-t-easy-but-it-is-worth-it</link><guid isPermaLink="false">67255d87036590cae371997f</guid><pubDate>Fri, 01 Nov 2024 23:06:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2b8d8d_c70b6e49f38f4af0a1ae74f5ba2f6991~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[What Is Life? My Journey to Self-Love and Acceptance]]></title><description><![CDATA[When people ask me what life means to me, I often feel like they expect a grand, inspirational speech about seizing the day and living...]]></description><link>https://www.holisticcounsellingbrisbane.com/post/what-is-life-my-journey-to-self-love-and-acceptance</link><guid isPermaLink="false">663d5da3a82ea23160605114</guid><pubDate>Thu, 09 May 2024 23:40:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2b8d8d_a3f1f8f40fa14c1285470719ef1dd918~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[Finding Balance Through Connection: A Journey of Self-Discovery and Root Cause Therapy]]></title><description><![CDATA[In the hustle and bustle of modern life, finding a balance between solitude and connection can be a delicate dance. For me, connection is...]]></description><link>https://www.holisticcounsellingbrisbane.com/post/finding-balance-through-connection-a-journey-of-self-discovery-and-root-cause-therapy</link><guid isPermaLink="false">65fcd54e75910e8a76a51677</guid><pubDate>Fri, 22 Mar 2024 00:48:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d9854bb72d0c4e008b7c966a429b374f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[Unveiling the Layers of Anger]]></title><description><![CDATA[Unveiling the Layers of Anger: A Closer Look at it as a Secondary Emotion Emotions are complex aspects of the human experience, often...]]></description><link>https://www.holisticcounsellingbrisbane.com/post/unveiling-the-layers-of-anger</link><guid isPermaLink="false">65c9c7fa6d68d52fc7d087c0</guid><pubDate>Mon, 12 Feb 2024 07:35:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ea8a76_b9f687a8d88c4588942c5de10310e468~mv2.png/v1/fit/w_364,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[Embracing Self-Discovery and Authenticity in February]]></title><description><![CDATA[Hello Beautiful Soul, It's been a couple of months since I shared my thoughts with you. I always find December and January to be...]]></description><link>https://www.holisticcounsellingbrisbane.com/post/embracing-self-discovery-and-authenticity-in-february</link><guid isPermaLink="false">65bec746712ede1ed71db4ab</guid><pubDate>Sat, 03 Feb 2024 23:23:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b5d34d_832668d00b4f498085d3c0c82e615497~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[Healing from the Shadows: Overcoming Childhood Trauma with Root Cause Therapy (RCT) ]]></title><description><![CDATA[Uncover the impact of childhood trauma and learn healing with RCT—addressing emotional scars, behavioral patterns, and identity issues.]]></description><link>https://www.holisticcounsellingbrisbane.com/post/healing-from-the-shadows-overcoming-childhood-trauma-with-root-cause-therapy-rct</link><guid isPermaLink="false">655f59790b6d961ae441c9ff</guid><pubDate>Thu, 23 Nov 2023 22:00:25 GMT</pubDate><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[Start Today: Unleashing Your Full Potential with Root Cause Therapy]]></title><description><![CDATA[Learn the power of Root Cause Therapy at Dragonfly Blue, a path to healing past wounds and unlocking a life of authenticity and empowerment.]]></description><link>https://www.holisticcounsellingbrisbane.com/post/start-today-unleashing-your-full-potential-with-root-cause-therapy</link><guid isPermaLink="false">6555afb39e9dda61cc7ceb2d</guid><pubDate>Fri, 17 Nov 2023 03:36:21 GMT</pubDate><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[Taking the First Step on Your Healing Journey: Overcoming Fear with Root Cause Therapy (RCT)]]></title><description><![CDATA[Learn how Root Cause Therapy conquers fear, fosters a nurturing environment for self-discovery, and fuels healing and growth. ]]></description><link>https://www.holisticcounsellingbrisbane.com/post/taking-the-first-step-on-your-healing-journey-overcoming-fear-with-root-cause-therapy-rct</link><guid isPermaLink="false">65433b31b24b3ad2b6f07e33</guid><pubDate>Thu, 09 Nov 2023 23:00:21 GMT</pubDate><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[Understanding How Anxiety Is Stored In The Body and How Root Cause Therapy (RCT) Can Help]]></title><description><![CDATA[Explore the mind-body connection, release stored anxiety, and find lasting relief through Root Cause Therapy (RCT). ]]></description><link>https://www.holisticcounsellingbrisbane.com/post/understanding-how-anxiety-is-stored-in-the-body-and-how-root-cause-therapy-rct-can-help</link><guid isPermaLink="false">654334a53b233a356789c379</guid><pubDate>Thu, 02 Nov 2023 23:00:31 GMT</pubDate><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[Unveiling Anger as a Secondary Emotion: The Transformative Power of Root Cause Therapy]]></title><description><![CDATA[Discover how Root Cause Therapy can help identify and heal the origins of anger, fostering emotional resilience and improved relationships.]]></description><link>https://www.holisticcounsellingbrisbane.com/post/unveiling-anger-as-a-secondary-emotion-the-transformative-power-of-root-cause-therapy</link><guid isPermaLink="false">6528b22bcad7eb682cb79e06</guid><pubDate>Fri, 13 Oct 2023 03:29:36 GMT</pubDate><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[The Art of Waiting: Healing the Heart with Root Cause Therapy]]></title><description><![CDATA[This blog digs into the agony of waiting for someone who does not return our feelings, focusing on emotional connection, loss anxiety, etc.]]></description><link>https://www.holisticcounsellingbrisbane.com/post/the-art-of-waiting-healing-the-heart-with-root-cause-therapy</link><guid isPermaLink="false">652008741b9b3feeb3ea1804</guid><pubDate>Fri, 06 Oct 2023 14:23:34 GMT</pubDate><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[The Power of Setting Boundaries: A Guide to Protecting Your Well-being and Self-worth]]></title><description><![CDATA[Discover the transformative impact of setting boundaries in protecting your physical, emotional, and mental well-being. ]]></description><link>https://www.holisticcounsellingbrisbane.com/post/the-power-of-setting-boundaries-a-guide-to-protecting-your-well-being-and-self-worth</link><guid isPermaLink="false">6516b9763db75af5efb47ac8</guid><pubDate>Fri, 29 Sep 2023 15:27:23 GMT</pubDate><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[The Power of Setting Boundaries to Overcome Anxiety]]></title><description><![CDATA[Explore the benefits of setting limits, prioritizing self-worth, and living a more empowered life by overcoming anxiety.]]></description><link>https://www.holisticcounsellingbrisbane.com/post/the-power-of-setting-boundaries-to-overcome-anxiety</link><guid isPermaLink="false">650c08fff284923ee3bd320a</guid><pubDate>Fri, 22 Sep 2023 05:27:09 GMT</pubDate><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[Unlocking Emotional Wellness: Discover a Happier You]]></title><description><![CDATA[Dragonfly Blue offers personalized support for individuals dealing with childhood anxieties,aiming to help them overcome social apprehension]]></description><link>https://www.holisticcounsellingbrisbane.com/post/unlocking-emotional-wellness-discover-a-happier-you</link><guid isPermaLink="false">64f1a7e085394abe3fe5ac56</guid><pubDate>Fri, 01 Sep 2023 15:15:47 GMT</pubDate><dc:creator>dragonflyblueinfo</dc:creator></item><item><title><![CDATA[Dragonfly Blue and Self Discovery]]></title><description><![CDATA[Experience profound transformation with Dragonfly Blue. Free yourself from stress, anxiety, and emotional barriers.]]></description><link>https://www.holisticcounsellingbrisbane.com/post/dragonfly-blue-and-self-discovery</link><guid isPermaLink="false">64e8da402e82177043f7d5fa</guid><pubDate>Sat, 26 Aug 2023 08:58:37 GMT</pubDate><dc:creator>dragonflyblueinfo</dc:creator></item></channel></rss>